Nature always wears the colors of the spirit

We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options you tried every alternative Lorem ipsum dolor sit amet consectetur adipiscing elit. Morbi eu ipsum orci pellentesque et vulputate odio sed finibus nibh. Etiam sit amet dictum nibh at pharetra quam aliquam…

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People who love to eat are always the best people

Previous Next M Lorem ipsum is simply dummy text of the printing and typesetting industry. Lorem ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has suvived not only five centuries, but also…

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we are a creative pottery studio

THE DECORATIVE ARTS Pottery is the process and the products of forming vessels Lorem ipsum is simply dummy text of the printing and typesetting industry. Lorem ipsum has been the industry’s standard dummy text ever since, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It…

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Good design is obvious great design transparent

Lorem ipsum has been the industry’s standard dummy text, when an printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting remaining essentially unchanged. Great dress can make you remember what is beautiful about life. Jeremy…

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Vegan Cranberry Banana Walnut Protein Pancakes

Vegan Cranberry Banana Walnut Protein Pancakes

Need a new vegan breakfast idea? Try Vegan Cranberry Banana Walnut Protein Pancakes 🥞🤤   Aside from just looking good, They are packed with nutrients ! Helping you EASILY get your daily serving of Fruits, grains, Nuts & Seeds in one meal 😲 INGREDIENTS: * 1 cup of old-fashioned oats. * 1 cup of unsweetened…

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Mashed Potato Seitan Burritos

Mashed Potato Seitan Burrito

i Love burritos. 🤤 i Love seitan. 🤤🤤 i Love mashed potatoes. 🤤🤤🤤 I Love them more TOGETHER.   This is one of my Go-To Meals (i know… every meal is my Go-To Meal, I have a lot.), for my post workouts, and honestly pre-workouts on my strength focused days. It’s so convenient to make and tastes amazing,…

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Sweet Cranberry Walnut Veggie Salad

I talk a lot about the making sure your daily meals consist multiple servings from Plant-Based Food Groups. The Primary Plant-Based Food Groups Vegetables 🥦 Fruits 🍉 Legumes 🍛 Grains 🍚 Nuts & Seeds 🥜 This is the most effective way of eating to make sure you’re consuming well-balanced meals to meet your daily nutrients…

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Chocolate Vanilla Swirl Protein Shake

Chocolate Vanilla Swirl Protein Shake

This morning, I started my day off with this shake, because what better way is there to start your day… than with a shake… Not only did it taste delectably scrumptious, but it was also extra Filling. I didn’t even think about food no more until late afternoon. Give it a try to see if you feel the…

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Vegan Chocolate Chip Banana Pecan Protein Pancakes

Vegan Chocolate Chip Banana Pecan Protein Pancakes

HANDS DOWN. THESE ARE EASILY THE BEST PANCAKES I HAD TO DATE. I gotta confess 😅, I ate the WHOLE stack I made these with 4 main ingredients, oats, bananas, almond milk and protein powder. Everything else is toppings for taste. For the topping, I used pecan halves, banana slices, chocolate chips, and maple syrup. Feel…

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Vanilla Cranberry Pecan Protein Balls

Vanilla Cranberry Pecan Protein Balls

Out of ALL of the Protein Snacks I’ve made so far, this is def the best. Not only are they extra 🔥🔥🔥 These Vanilla Cranberry Pecan Protein Balls are extremely Filling! You’ll love em even if you’re not vegan/plant-based. Also, I came to the realization that everybody’s not a chocolate fanatic like me, so I decided…

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