Chipotle Seitan Tacos

Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol (ZERO total) associated with meat. Seitan has 3X the protein of most tofu and the same amount of protein as steak.

• 2 TBSP Coconut Oil (for greasing the skillet)
• 2-3 Taco Shells
• 1 container Seitan (I use Sweet Earth Seitan)
• 1/2 – 1 avocado
• 1/2 tomato, diced (optional)
• 1/2 cup guacamole (optional)
• 1 red bell pepper, quartered

Optional

• 2 mini sweet bell peppers
• tomatoes and onions
• 1 teaspoon Jerk Seasoning
• 1 teaspoon garlic powder
• salt to taste